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Mackenzie Salmon

Mackenzie
Salmon

sports host, content creator, certified fitness trainer

goodbye summer 🥲🫶🏼 you will be missed dearly

goodbye summer 🥲🫶🏼 you will be missed dearly

her name is Rosie 💖

her name is Rosie 💖

This was by far the funniest interview I’ve ever had the pleasure of doing! @official_terry_bradshaw and @chefnoahhester thank you for your time and congrats on the family cookbook! 🙏🏼 @lacey_hester_

This was by far the funniest interview I’ve ever had the pleasure of doing! @official_terry_bradshaw and @chefnoahhester thank you for your time and congrats on the family cookbook! 🙏🏼 @lacey_hester_

she got that juice

she got that juice

Early bird gets the worm 🪱 aka gainzzzzz

Early bird gets the worm 🪱 aka gainzzzzz

What a time to be alive

What a time to be alive

🌆 life

🌆 life

actually very excited football is back if you couldn’t tell

actually very excited football is back if you couldn’t tell

My little friend from this weekend 🥹 I might steal him I haven’t decided yet

My little friend from this weekend 🥹 I might steal him I haven’t decided yet

filter free

filter free

healthy, loved, and successful I’d call myself blessed

healthy, loved, and successful I’d call myself blessed

every bagel should be a French toast bagel 🥯

every bagel should be a French toast bagel 🥯

we love tennis

we love tennis

face

face

BK adventure 🤸🏽‍♀️

BK adventure 🤸🏽‍♀️

I can’t be the only one

I can’t be the only one

I love car rides

I love car rides

Last slide is me when dad asks who wants the last dinner roll

Last slide is me when dad asks who wants the last dinner roll

The mystery of the squirrels is solved

The mystery of the squirrels is solved

I need to learn how to train squirrels

I need to learn how to train squirrels

Got to chat with DT today in studio about her new docuseries coming out soon 🏀🔥 it’s reallyyyy good I must say

#goat #basketball #sports #iktr

Got to chat with DT today in studio about her new docuseries coming out soon 🏀🔥 it’s reallyyyy good I must say

#goat #basketball #sports #iktr

Buddy been puttin in overtime lately 😭

Buddy been puttin in overtime lately 😭

📣 LINK IN BIO TO SIGN UP! 📣

Move with Purpose : HIIT for Humanity

Lace up for a 1-mile community run followed by a high-energy HIIT workout led by local fitness pros — all set to live music and good vibes. The event is FREE, but any and all donations go to Hudson Pride.

——
#jerseycity #fit #fitness #workout #workoutmotivation #personaltrainer #lift

📣 LINK IN BIO TO SIGN UP! 📣

Move with Purpose : HIIT for Humanity

Lace up for a 1-mile community run followed by a high-energy HIIT workout led by local fitness pros — all set to live music and good vibes. The event is FREE, but any and all donations go to Hudson Pride.

——
#jerseycity #fit #fitness #workout #workoutmotivation #personaltrainer #lift

What do you call a happy cowboy?

A jolly rancher 🤠

What do you call a happy cowboy?

A jolly rancher 🤠

So this is how east coast does it apparently 😭😭💀 who’s harry?!?

So this is how east coast does it apparently 😭😭💀 who’s harry?!?

😵‍💫

😵‍💫

bare face summer

bare face summer

I will take you home as my own ✨

I will take you home as my own ✨

Car series

Car series

Those who live deeply never grow old ✨

Those who live deeply never grow old ✨

random thoughts with Mackenzie

random thoughts with Mackenzie

God went crazy when He painted you

God went crazy when He painted you

Can’t tell if it’s the match or the meltdown

——
#fifa #futbol

Can’t tell if it’s the match or the meltdown

——
#fifa #futbol

@fifaclubworldcup festivities ⚽️

@fifaclubworldcup festivities ⚽️

75 minutes with the coolest people I know 🚲⚡️

75 minutes with the coolest people I know 🚲⚡️

If you want it, gotta chase it!

If you want it, gotta chase it!

✨the girls✨

✨the girls✨

I always feel blessed to say I teach at @cyclebarjerseycity but I’m even more blessed to get to do it with @selflovecycle and the crew 🚴🏽‍♀️

I always feel blessed to say I teach at @cyclebarjerseycity but I’m even more blessed to get to do it with @selflovecycle and the crew 🚴🏽‍♀️

Welcome to club 30 miss @amanda_e_giles love you and am so proud of you! ❤️🎂😘

Welcome to club 30 miss @amanda_e_giles love you and am so proud of you! ❤️🎂😘

Motivation won’t always last, but small disciplines repeated every day with consistency will help you achieve your goals. It’s a habit you cultivate over time, and the best time to start is now.

——
#fit #fitness #workout #workoutmotivation #nyc #personaltrainer #mackfittuff

Motivation won’t always last, but small disciplines repeated every day with consistency will help you achieve your goals. It’s a habit you cultivate over time, and the best time to start is now.

——
#fit #fitness #workout #workoutmotivation #nyc #personaltrainer #mackfittuff

it’s fine I’ll live I guess

it’s fine I’ll live I guess

unbothered

unbothered

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Follow me on Instagram

@mackenziesalmon

Sports Media Reel

MACKENZIE SALMON 2025 SPORTS REEL

MACKENZIE SALMON 2025 SPORTS REEL

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